5 Natural Mat Cleaners Youll Love

If you’re not cleaning your mat, you run the risk of getting exposure to harmful bacteria that can cause a variety of infections – from staph to Athlete’s Foot. Toss one of these sprays in…

The Ultimate Guide to Cleaning Your Yoga Mat

Just how important is it to clean your mat? iStock.comContentsSo, Just How Dirty Is Your Yoga Mat?The Best Way to Clean and Disinfect Your MatCan You Put Your Mat in the Washing Machine?Can Using a Yoga…

The Best Home Foot Massagers

Best Overall Electric MassagerRENPHO Shiatsu Foot Massager MachineRENPHO Shiatsu Foot Massager MachineReliable and Customizable. Boasting adjustable air intensity and kneading intensity alongside an optional heating function, the RENPHO massager offers the most comprehensively customizable electric foot…

Fashion Flash Beauty & Book Giveaway! Win a…

Fashion Flash Beauty & Book Giveaway! Win a $50 Amazon Gift Card! Prime Beauty Blog https://primebeautyblog.net/wp-content/themes/genesis/lib/js/html5shiv.min.js?ver=3.7.3 <!-- NOTE: Must be placed in HTML template (not in a widget) just after the line with the tag.…

Our Top Sequences of the Past Decade

Yoga's popularity continued to explode this past decade, and we're grateful that you turned to Yoga Journal for advice on developing your own practice. We compiled a list of the top 10 most popular yoga…

Keto Cauliflower Breakfast Bake

Keto Cauliflower Breakfast Bake | Low Carb, Gluten Free, Dairy Free You are here: Home / Recipes / Keto Cauliflower Breakfast Bake PaleoHacks uses cookies in order to ensure the best possible experience. If you…

Creamy Keto Mint Brownies

Craving dark mint chocolate? These refreshing keto mint brownies are chock-full of antioxidants and boast a fudgy dark chocolate layer followed by a creamy mint layer with natural green coloring!If you’re a fan of grasshopper…

CBD Moon Milk (A Relaxing Sleep Tonic)

This dreamy sleepy time moon milk is the perfect nighttime drink to sip on to support calmness and to help you ease into a peaceful night’s sleep.If you’re in need of something soothing to enjoy…

Yoga Teacher DJ Townsel Doesnt Want to Be…

Growing up in Opa-locka neighborhood of Miami, Derrick "DJ" Townsel had never even heard of yoga until high school. But it was after several years of playing professional football—and feeling physically, mentally, and emotionally drained—that…

Self-Celebration Challenge

The IntentionThe end of the year can often bring up anxious and regretful thoughts. Many of us have developed clever strategies for avoiding these feelings, by centering this season on the practice of sharing "light…