The Best Travel Mugs

 Best InsulatorContigo AUTOSEAL West Loop Vacuum-Insulated Travel MugContigo AUTOSEAL West Loop Vacuum-Insulated Travel MugSuperb Insulation. This vacuum-insulated mug has a high-quality seal top for keeping an impressive amount of air out. What We Liked: You’ll love using…

The Science of Compassion

JONNE HUOTARI/UNSPLASHContentsHow Compassion Improves Your HealthThe Link Between Compassion and Your Nervous SystemSoftening Self-Criticism Can Lead to a Longer LifeHow to Practice Self-CompassionAs a child, James Doty believed the world wasn’t a very kind place.…

Best Kidney Support Supplements

 Best Herbal BlendPremium Kidney Support Supplement by PurePremiumPremium Kidney Support Supplement by PurePremiumNatural Kidney Support. Give your kidneys maximum support with this all-natural proprietary blend of herbal supplements.What We Liked: This supplement is packed full of beneficial…

Why You Shouldnt Hug Your Knees Into Your…

So you're wrapping up a big, juicy backbend practice, and you just finished your last Urdhva Dhanurasana (Upward Bow Pose). You feel good. And you know what would make you feel even better? Rewarding yourself…

Try This Breath Practice for Instant Laughter

Is laughter truly the best medicine? iStock.comGet ReadyUse this pranayama to bring some lightness, laughter, and joy to your day. It could feel especially powerful as a contrast to the moments when you are feeling overwhelmed…

Best Body Cleanse Supplement

Best Fast Cleanse Dr. Tobias Colon 14 Day Quick CleanseDr. Tobias Colon 14 Day Quick CleanseCleanse Your Body. Achieve a complete cleanse with this all-natural 14-day detox system.What We Liked: Cleanses can be difficult, but anyone can stick…

Top Brain Boosting Phosphatidylserine Supplements

Best Value  Double Wood Supplements PhosphatidylSerine 300mg, 120 Capsules Double Wood Supplements PhosphatidylSerine 300mg, 120 CapsulescPromotes Better Focus. This supplement supports healthy brain function, focus, and memory at the lowest cost per serving.What We Liked: For the best bang…

Best Chanca Piedra Supplements

Best Multi-Herbal SupplementStone Breaker Chanca PiedraStone Breaker Chanca PiedraNatural Kidney Health. Use this potent multi-herb supplement to cleanse your urinary tract, promote detoxification, and restore kidney health.What We Liked: This supplement combines the best in herbals known…